Professional and Personal Coaching

“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.” Pete Carroll

How we help

If you have a professional or personal goal which you would like to achieve, coaching can provide you with the support and motivation to be successful. This includes areas such as:

Moving job

Putting the best foot forward whether you are moving to a new role, company or industry

Returning to work

Returning to the workplace with confidence

Improving work-life balance

Taking a holistic view to reveal the best version of yourself

Deal with Stress

Better managing stress and stressful situations

Lifestyle Change

Making a lifestyle change, such as improving health & fitness

Life Skills

Developing a life skill, such as public speaking, time management or managing personal finances

Unique Individual Programme

Every person’s need for coaching is different and depends on their own personal circumstances and goals. As a result, each coaching programme is unique and created with the individual in mind.

Single Coaching Session


Coaching Programme


My Mission

My mission is to support clients in unlocking their full potential with an ethos of Fèinghrà (self-love). Based in Cork, I work with clients in person and also offer services using Skype for clients further afield.

Check my schedule


More about fees



What my customers have to say about my coaching services

I had a CV and Interview session with Niamh and would highly recommend it. The session covered everything from how to describe my experience to asking the right questions and being confident in my presentation. I am happy to say I got the job and spending one hour with Niamh preparing for it was well worth my time! Rebecca

Snr. Accounts Receivable

Niamh was professional, insightful and coached in an extremely empathetic and understanding way. She was not afraid to sensitively invite topics into the conversation that were not easy, but which were relevant and necessary to bring up. She enabled the coaching to be enjoyable while also being very results-orientated, which was no mean feat! Radu

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Get in touch

The first step on any coaching journey is to find the right coach for you. If you would like to find out more, please get in touch.
Email –
Telephone – +353 85 1200 226

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