How to Reduce the Risk of Burnout

Multiple matches each with a little burnt gradually getting further down the match symbolising burnout

It is normal to have good and bad days. If the bad days become more regular, look at what changes you can make to avoid reaching burnout.

Tackling Productivity Paralysis

A man with his head in his hands with a computer screen in front of him

Productivity Paralysis is when a person is unable to do useful work. It has an impact on both the workday and a person’s overall wellbeing.